A Malaysian based in Sweden.
Over the years i have studied Buddhism with HE Gelek Rinpoche of Jewel Heart, USA, HE Tsem Rinpoche of Kechara House Malaysia, Poep sa Frank Jude Boccio.
Currently i am very inspired by Lama Michel Rinpoche, a Brazillian reincarnated lama.
I am inspired by many yoga teachers and i have had the privillege to study under Ted Grand, Jessica Robertsson - Founder of Moksha/Modo Yoga.
Yogi Charu - a tantric yogi from Belize, he inspire me have learn more about the Yoga Philosophy.
Jen Warakomski - A Reiki Master have taught me to use my energy to heal myself and others.
My staff and colleagues at the studio inspires me to study and teach better.
My students are my biggest inspiration, they are my best teachers.
All of them in their way have taught me to teach accessible yoga for all bodies.
To learn to stand on their 2 feet instead on teaching them to stand on 1 head.
We need to learn to master our breath, the breath is the only connection you have to the present.
I love YOGA
I love HEALING
I love TEACHING
I think less text & more action is my kind of style.
Drop me an email or if you're in town come take my class at oneHOTspot in Lund
2009 BIKRAM YOGA L.VEGAS 800hrs
2012 MOKSHA MODO YOGA BRAZIL 500hrs
2013 MOKSHA/MODO FLOW NYC 100hrs
2014 BARRE WINNIPEG CANADA 50hrs
2015 REIKI LEVEL 1&2 LUND,SWEDEN 30hrs
LECTURE SPEAKING YOGA GIGS
June 2013 Yoga Nidra Toronto 1 day workshop
Aug 2013 Yoga Introduction K.L 1 day workshop
Feb 2014 MEDIASTAN guess lecture in School of Economics of Lund
Jan 2015 Moksha Masterclass in Vienna 2 days
Sep 2015 Yinyang Masterclass in Malmö 1 day
our natural state of being is peace & happiness.
healing is a good way to check in with self, a reminder to stay connected with the present.
From The Bodhicharyavatara
May all beings everywhere
Plagued by sufferings of body and mind,
Obtain an ocean of happiness and joy
By virtue of my merits.
May no living creature suffer,
Commit evil or ever fall ill.
May no one be afraid or belittled,
With a mind weighed down by depression.
May the blind see forms
And the deaf hear sounds.
May those whose bodies are worn with toil,
Be restored on finding repose.
May the naked find clothing
The hungry find food
May the thirsty find water
And delicious drinks.
May the poor find wealth,
Those weak with sorrow find joy;
May the hopeless find hope,
Constant happiness and prosperity.
May there be timely rains
And bountiful harvests;
May all the medicines be effective
And wholesome prayers bear fruit.
May all who are sick and ill
Quickly be freed from their ailments.
Whatever diseases there are in the world,
May they never occur again.
May the frightened cease to be afraid
And those bound be freed;
May the powerless find power
And the people think of benefiting each other.
For as long as space remains,
For as long as sentient beings remain,
Until then may I too remain
To dispel the miseries of the world.